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    November 02

    CONTRE VENTS ET MAREES

    pour débuter ce mois de novembre , j'ai décidé aujourd'hui d'affronter les éléments histoire de travailler le mental !!
    et oui l'automne est bien là . donc je décide d'empreinter des chemins d'exploitation autour de gouesnou via bohars .
    entre les mono-flaques , l'épaisse boue , un parcours glissant qui demande de rester vigilent .
    de bonnes sensations sur cette sortie aquatique !
    distance : 16kms   1h28min
     

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    Et oui, ça aussi ce sont les charmes de la Bretagne ! Au moins ce footing n'a pas été trop ennuyeux ! ;o)
    Nov. 3

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