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    November 08

    RECO THE NIGHT OF THE PIRATES

     
    à six jours , de l'ultra "sur les trace du loup aux pieds verts" , aujourd'hui j'avais rdv avec le pirate pour un entrainement reco au costour .
    un parcours qui à bien évoluer sur un terrain extrèment boueux ...
    une sortie sympa où nous avons couru à une allure "endurance" .
    demain un dernier galop avant de faire du jus jusqu'au week end prochain .  
        
                        
         
                           
     
     
      
     
     
    8:37 PM | Blog it | entrainement

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